Date: Dec 10, 2020
Time: 7:00 PM - 8:00 PM
You will learn:
- How to fall asleep or back to sleep more easily
- Clear your mind of worry and mental chatter
- Control lifestyle factors that influence your sleep
Better Sleep is a FREE OF CHARGE, online workshop open to patients and community residents.
* Must be 18 or older to attend
** This is an online workshop. You will be emailed a link to attend.
Registration is required. To register, Click Here