East Wellington Family Health Team: Better Sleep

Date: Dec 10, 2020

Time: 7:00 PM - 8:00 PM

Location: Virtual 

You will learn:

  • How to fall asleep or back to sleep more easily
  • Clear your mind of worry and mental chatter
  • Control lifestyle factors that influence your sleep

Better Sleep is a FREE OF CHARGE, online workshop open to patients and community residents. 

* Must be 18 or older to attend

** This is an online workshop. You will be emailed a link to attend. 

Registration is required. To register, Click Here